What are the three types of physical training (PT) that can be conducted with FS?

The three types of physical training that can be conducted with Future Soldiers (FS) include the Operational Physical Assessment Test (OPAT), Future Soldiers Physical Training (FS PT), and the Army Physical Fitness Test (APFT).

The OPAT is designed to assess key physical abilities necessary for success in various military occupations, allowing recruiters and trainers to evaluate a candidate's physical readiness for the Army. FS PT specifically tailors exercise programs to engage Future Soldiers and prepare them for the physical demands of Basic Combat Training. The APFT is an established evaluation that measures physical fitness through a defined set of exercises including push-ups, sit-ups, and a timed run, serving as a standard for physical readiness across the Army.

Together, these three forms of training provide a comprehensive approach to preparing Future Soldiers for the physical challenges they will encounter in service, making option A the most complete and relevant choice.